|THANKS LAURA FOR THIS FAB RECIPE.
WE HAVE TRIED THEM WITH GREAT SUCCESS.
I made these amazing pancakes made from Coconut Flour by Tiana:
Blend together eggs, oil, coconut milk, sugar and salt. Combine coconut flour with baking powder and thoroughly mix into batter. Heat 1 tablespoon of coconut oil in a skillet. Spoon batter onto hot skillet making pancakes about 2 ½ to 3 inches in diameter. Batter will be thick, but will flatten out when cooking. Makes about 8 pancakes.
They were fabulous. I added about ½ cup of chopped pecans and it was amazing.
It is – naturally gluten free
Baked foods made with TIANA Organic Coconut Flour are suitable for controlling carbohydrate diets.
Coconut Flour Pancakes from Laura
About Lucy Keaveny
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Lucy is mother to two boys. Arthur aged three and a half and Wilfy (16 mths) The photo is of me and Wilfy last Summer. Looking at him you wouldn’t think that he has had an ounce of tummy issues! this is when i started introducing the gut psychology diet. Prior to that he had dark circles under his eyes and looked more palid.
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