This is the probiotic that I use on Wilfy. It is dairy free and is the most recommended by Adam Fox. You can buy it for £11.94 at www.revital.co.uk or Nutricentre stock it.
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Allergy Research GI Flora, 90 vegetarian capsules
Allergy Research GI Flora is the combination of 4 beneficial Probiotic bacteria. It consists of Lactobacillus acidophilus, L. rhamnosus, L. casei, and Bifidobacterium longum. These beneficial bacteria have been freeze dried to preserve their potency.
As a dietary supplement, 1 to 3 capsules two or three times daily, or as directed by a healthcare practitioner.
Serving Size; 3 capsules
Servings per container; 30
Amount per serving:
• Lactobacillus casei; 4.8 Billion
• Lactobacillus rhamnosus; 4.8 Billion
• Lactobacillus acidophilus; 1.2 Billion
• Bifodobacterium longum; 1.2 Billion
Other ingredients: Hydroxypropyl methylcellulose, FOS, cellulose.
To maintain potency, store tightly closed and refrigerated. Short term heat exposure is acceptable.